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Fat Burning Foods - Fat Burning Secrets

Fat Burn Workouts - 5 Fat Burning Exercises For The Stomach That Works

Best For Belly Fat

Finding it difficult to shed those extra pounds? Many people resort to fad diets to get rid of it quickly only to be disappointed with the results. However, more and more research verified that ancient practices such as acupuncture and Chinese herbs do work and are increasing in popularity due to their remarkable results. The process takes 3 to 6 months, but the weight loss is steady. People tend not to gain back their weight as they did with other kind of weight loss diet.

Time Honored Tradition

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Acupuncture is the ancient Chinese medicine system that has proven its effectiveness in treating a wide range of health conditions ranging from pain, allergies, depression, anxiety, sciatica, autoimmune diseases and infertility. It is based on the fundamental belief that a person is healthy as long as 'qi' or life energy flows freely through a network of channels throughout the body. Any blockages in this flow manifests as illnesses and health issues.

How it Works

For treatment, acupuncturists insert very fine needles at specific points of the body to stimulate nerves and energy centers that lead to clearing of any energy flow blockage. In case of acupuncture and weight loss, practitioners target the mouth, spleen, stomach, thyroid, ears and endocrine glands – the idea being to regulate hormones, suppress appetite, stimulate metabolism and aid better absorption of nutrients. When a person is stressed or anxious, he or she may resort to overeating. Acupuncture can be used to trigger release of endorphins and serotonin that help in reducing stress, thus taking way the need to overeat.

Acupuncture in Palm Beach

A growing number of Palm Beach residents are realizing that acupuncture is an effective, safe and convenient way to lose weight. However, it should be remembered that it works gradually and should be used to help you develop healthy lifestyle. When you are trying to change the habit, your body is going through the stress. If you can use acupuncture at the same time, your stress level will be reduced. It will be easier for you to change the old habit and develop a new one, because acupuncture help your body produce more happy hormones so you do not need the junk food to make you happy. An individual may require one to three sessions per week and results can be seen in a few weeks. A session may last for thirty to forty five minutes during which the acupuncturist will place very fine stainless steel needles at specific points of your body. The process is mostly painless; however you may experience some numbness, pressure and tingling.

Get Treated By Experts

It's always best to go to a certified acupuncture practitioner for safe and effective treatment. If you are in need of acupuncture in Palm Beach, delray beach and Boca Raton, you may visit the Boca Raton Acupuncture Clinic that is headed by the qualified acupuncturist Dr. Li Zheng and Dr. Changhong Zhou who underwent more than 10 years of training at the world renowned Beijing University of Chinese Medicine. With decades of experience and passion for the knowledge, they offer top rated acupuncture services at their newly renovated clinic in Boca Raton area. Apart from its acupuncture treatment for weight loss, infertility, allergies, pain arthritis, Diabetes, Crohn's disease, ulcerative colitis, cystitis, Atrial fibrillation, stroke, ,acid reflux, IBS, glaucoma, macular degeneration, insomnia, stress, anxiety, migraine, tendonitis, TMJ, neuropathy, sinusitis, impotence, prostate problem, hive, eczema, acne, facial rejuvenation, vertigo and quit smoking. The Bota Raton Acupuncture Clinic is widely recognized for its services related to herbal medicines, cupping and vitamin point injection therapy.

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