Hi everyone, Sam here. I’ve made this short tutorial for anyone who is just starting out trying to lose weight, or for people who have been trying to lose weight for a while but are struggling with it. I know exactly how that feels, so I wanted to tell you about a weight loss solution that a friend of mine put me on to, called Raspberry Ketones. If you haven’t heard about Raspberry Ketones before, don’t worry, because when my friend told me about it I did my due diligence. I’m going to let you in on the good and bad about.
Raspberry Ketones, and whether they really work. If you’re wondering what Ketones are, I can tell you they are compounds that appear naturally in Raspberries, but in low doses. Like most supplements, Raspberry Ketone concentrates the natural compound to high doses to maximise the health properties. I was able to find a couple of medical studies which showed that raspberry ketone prevented weight gain and helped prevent the onset of obesity. I think it’s misleading to say that ketones burn fat on their own, but the studies I read did say that ketones help increase.
Normal metabolism and the speed at which fat is broken down. I’ll actually include the references below the tutorial because I think they are helpful. I guess I was just tired of feeling depressed every morning when I got on the scales, but what convinced me to try raspberry ketones was the massive results people were reporting when they combined the supplement with exercise and healthy eating. I actually had to order mine online. A couple of months in and I now wake up feeling fantastic and I’m not afraid of stepping on to the scales anymore.