Best Foods to Burn Belly Fat 5 Foods that Burn Belly Fat Foods that help burn belly fat. Diet to lose belly fat Here are five foods that burn belly fat from around your waist. Eating these delicious foods will help speed up the process of getting rid of stubborn belly fat. 5 Foods that Burn Belly Fat Berries. Berries are high in antioxidants and fiber blueberries, raspberries, strawberries Eggs. Eggs contain vitamin B12 and are packed with protein organic eggs, omelettes, etc. Lean Meats and Fish. Lean meats and fish provide.