Hey, It’s Jay from Fit And Healthy Blog. So you want to know about Garcinia Cambogia side effects Well in this short tutorial, I’m going to tell you the number one side effect and I’m also going to reveal who should never use Garcinia Cambogia extract, so make sure you watch the entire tutorial. Okay let’s get into it. The most common side effects reported by users are from those taking high dosage amounts of Garcinia Cambogia weight loss formula. According to Doctor Oz, the recommended dose is to take 500 mgs of Garcinia Cambogia hca.
Roughly 30 minutes before every meal. Higher dosages of up to 1000 mgs can be taken at each meal for an enhanced effect but high dosages may cause unpleasant symptoms in some people such as nausea, digestive pain, and headaches. So if you suffer from any of these side effects, lower the amount you’re taking and monitor the effects. If these side effects are still present after lowering the dose then discontinue use. Who Should Not Take Garcinia Cambogia If you are pregnant or nursing, then do not take this formula as the safety is not yet.
Know. This is not to say that it’s unsafe, but it’s always better to stay on the safe side as a precaution. Also if you’re a diabetic, it’s recommended that you don’t take this formula without first consulting your doctor. Overall, my research shows that Garcinia Cambogia hydroycitric acid is safe to take for up to 12 weeks at a time before having a break for a few weeks. So this is good news for anybody who wants to slim down using this weight loss solution. Now if you would like to get high quality Garcinia Cambogia at the best price and you’re.