How to lose stomach fat. Quick tip numberone. Green Tea. There are some studies showing that the substances in green tea may promotefat loss by decreasing your appetite and acelerating your metabolism. I have been drinking greentea for quite a while now and can say that it absolutely does cut some of my cravings.I try to drink one cup in the morning and one cup in the afternoon. But probably myfavorite part about green tea is that it contains an amino acid called l theanine that is knownto reduce anxiety and promote alertness throughout the day, a little bit of an extra benefit.And although it might be hard for you coffee drinkers my test to you is to try drinkinggreen tea instead of coffee for say a month
and see if you notice any positive resultsboth physically and mentally it helps me stay alert and relaxed, not to mention helps keepme lean which is a very nice combination. That just about wraps it up for today’s quicktip, please remember to subscribe to my channel for weekly tips, tricks, and techniques forannihilating your belly fat. And for advanced training check out the link in the description.Keep working hard guys and I’ll talk to you soon!.